Living a healthy lifestyle is easier than many people realize. For most of us, changing just a few things about our diet can lead to improvements in our health. Getting enough vitamins and nutrients in our diets is critical, but most processed foods that so many of us eat lack many nutrients. Thus, eating more natural foods as part of our regular diet can help many of us improve our well-being.
Most of us also live a sedentary lifestyle, which means a regular exercise routine is not part of our busy schedules. However, regular exercise has been proven to help people in various ways with their health. It is critical to exercise regularly in order to maintain muscle mass and bone strength, for example.
In addition to eating natural foods and getting regular exercise, supplements can be another way to support our well-being. Basis by Elysium Health is a daily supplement proven to increase levels of the coenzyme NAD+ in our cells. NAD+ is essential to hundreds of our cellular functions, including energy creation, DNA protection, circadian rhythms, and many others. As we age, our levels of NAD+ decline and those functions break down. Basis is designed to support those functions by increasing levels of NAD+ in our cells, and as a result, s our cellular well-being. Click Here for more information.
Elysium Health was founded in 2014 by Dr. Leonard Guarente—the director of the Paul F. Glenn Center for Biology of Aging Research at MIT. Dr. Guarente, along with co-founders Eric Marcotulli and Dan Alminana, created Elysium to help translate advances in science and technology into clinically-validated products that work.
Basis is available for purchase on Elysium Health’s website. An individual jar of the supplement costs $60. Monthly subscriptions to Basis decrease the cost to between $40 and $50 per jar, depending on the length of the subscription. Each jar contains 60 capsules or 30-day’s worth of the recommended daily intake (two capsules). (See How To Be Preventative About Your Health)
More information on Elysium Health, the company’s team of scientists, and the science behind Basis can be found on Elysium’s website: https://www.elysiumhealth.com/basis